Tag: F.O.C.U.S. on Mindfulness for Self-Care

F.O.C.U.S. on Mindfulness for Self-Care
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F.O.C.U.S. on Mindfulness for Self-Care

Never mind your dog, have you hugged yourself today? (I kid, I kid – no animals were harmed in the production of this blog!) Self-Care. Finally. Women are now realizing they truly need to provide self-care or they will not have a quality of life that is productive and anxiety-free. […]